
Coconut Black Bean Soup / Belkys
Although it’s hot outside, everyone loves a yummy soup, so here’s a healthy recipe that’s rich in protein and Caribbean vibes. That’s what’s on theRead More

South Florida program serves up comfort food for families in need who live at Ronald McDonald House
A South Florida program is helping the families of hospitalized children by serving up a little comfort. Belkys Nerey heads to the kitchen in tonight’sRead More

Double-crested cormorant released after being treated by Pelican Harbor in Miami for neck injury
A South Florida rehabilitation center has one less animal to care for after one of their patients became a free bird. Volunteers at the PelicanRead More

Spicy Orecchiette / Eddie & Vinny’s, Coral Springs
If you’re tired of spaghetti for dinner, we’ve got a different type of pasta you’ve probably never tried before and it’s just as easy toRead More

Hash Brown Snack / Belkys
School is out, summer is in, and the kids are at home with bottomless appetites. This snack is so easy to make, they might evenRead More

Citrus Shrimp Salad / Porterhouse Music Bar & Restaurant, Sunny Isles Beach
A South Florida chef shares his recipe to satisfy your hunger while keeping you cool. Time to grab a Bite with Belkys. The Chef: PatrickRead More

Peanut Butter Fudge / Belkys
You don’t have to have an oven to make this yummy summer dessert. That’s what’s on the menu as we grab a Bite with Belkys.Read More

Fire Roasted Chicken with Mushrooms / Maple & Ash, Miami
Fire up the grill! We’re making roasted chicken. It’s time to grab a Bite with Belkys. The Chef: Danny GrantThe Restaurant: Maple & Ash, MiamiTheRead More

Paula’s Pea Salad / Belkys
Do you have that recipe in your family that you have every time you get together? That’s what we’re making tonight, as we grab aRead More

Spicy Rigatoni / Elia on the River, Miami
The heat is on here in South Florida, and so is your next pasta dish. That’s what’s cooking tonight, as we grab a Bite withRead More