Turnip Salad / Walrus Rodeo, Miami

A salad for dinner does not have to be boring. A South Florida chef shows us how to add some zest to it. Time toRead More

Baked Salmon / Belkys

If you are looking for a quick and easy dinner recipe, you’ve come to the right place. That’s what’s cooking as we grab a BiteRead More

Shepherd’s Pie / JohnMartin’s Irish Pub & Restaurant, Coral Gables

Turn an Irish classic into a new favorite for your family. That’s what’s cooking, as we grab a Bite with Belkys. The Chef: Carlos AguileraTheRead More

MDPD officers compete in Life Time Miami Half Marathon to honor fallen detective

A police officer killed while on duty had dreams of competing in a marathon. Now, his colleagues are lacing up for a touching tribute. CesarRead More

Mushroom Pasta / Belkys

Ingredients:1 pound dry pasta- your favorite2 Tbs. olive oil2 Tbs. butter1 pound fresh mushrooms. We used white but you can also use cremini or aRead More

Crispy Chicken Thigh / Aba, Bal Harbour

A South Florida chef heats things up in the kitchen with his chicken recipe. He shares his secret to making it deliciously, crispy in aRead More

Air Fryer Chicken Thighs / Belkys

It’s a food for almost all tastes: fried chicken! Tonight we bring you a healthy version of the old favorite. That’s what’s cooking, as weRead More

Dino Rib / Platea Prime Steakhouse and Ceviche Bar, Pinecrest

A South Florida chef has gone from dishing out meals from his food truck to serving meals at his restaurant. Tonight, he prepares a ribRead More

Kale Salad with Creamy Tahini Dressing / Belkys

It’s an easy and healthy recipe that’s great to get the new year started right. That’s what’s on the menu, as we grab a BiteRead More

Cauliflower Tabbouleh / Motek, Miami

Start the new year on a healthy note with a Mediterranean dish packed with flavor. That’s what’s cooking tonight, as we grab a Bite withRead More