Turnip Salad / Walrus Rodeo, Miami

A salad for dinner does not have to be boring. A South Florida chef shows us how to add some zest to it. Time toRead More

Mechanic in fight for shop’s legal name

A South Florida man spent years building his auto body business, but he says it was all taken from him after he got sick. 7’sRead More

Shepherd’s Pie / JohnMartin’s Irish Pub & Restaurant, Coral Gables

Turn an Irish classic into a new favorite for your family. That’s what’s cooking, as we grab a Bite with Belkys. The Chef: Carlos AguileraTheRead More

Crispy Chicken Thigh / Aba, Bal Harbour

A South Florida chef heats things up in the kitchen with his chicken recipe. He shares his secret to making it deliciously, crispy in aRead More

Restaurant owner overcomes disabilities

A South Florida man who has spent his whole life overcoming adversity is showing how determination and perseverance can help create a recipe for success.Read More

Homeowner says crews working for Town of Davie left her front yard ruined

A neighborhood improvement project left one woman’s front yard destroyed. She called her town for help, but when she got nowhere, she called 7 Investigates.Read More

Dino Rib / Platea Prime Steakhouse and Ceviche Bar, Pinecrest

A South Florida chef has gone from dishing out meals from his food truck to serving meals at his restaurant. Tonight, he prepares a ribRead More

Redland residents concerned about increase in stray dogs in neighborhood

Homeowners in one Miami-Dade community say they are seeing a surge in stray dogs, and some of those dogs have gone on the attack. Now,Read More

Cauliflower Tabbouleh / Motek, Miami

Start the new year on a healthy note with a Mediterranean dish packed with flavor. That’s what’s cooking tonight, as we grab a Bite withRead More

Chicken Sammies / 2 Korean Girls, Miami Beach

Kick off your new year celebration with a crunch. We’re talking about Korean fried chicken. That’s what’s cooking as we grab a Bite with Belkys.Read More