Jumbo Lump Crab Cake / Rusty Pelican, Miami

It is almost crunch time for the Christmas holiday. Hopefully, the presents are all bought so you can turn your attention to the meal. ARead More

Steak Frites with Peppercorn Sauce / Semilla, Miami Beach

A South Florida chef adds a French flair to a classic meal. It’s time to grab a Bite With Belkys. The Chef: Frederic JoulinThe Restaurant:Read More

South Florida man left disabled after accident offered opportunity to work on Amazon’s Artemis I project

Technology that is making life more accessible for a South Florida man could also benefit NASA. 7’s Kevin Ozebek has more on a stellar missionRead More

Stracciatella and Grilled Fig Salad / Klaw, Miami

The Chef: Phil CampbellThe Restaurant: Klaw, MiamiThe Dish: Stracciatella and Grilled Fig Salad Ingredients:4 6oz servings stracciatella½ pound prosciutto, thinly sliced8 each fresh black missionRead More

Former Air Force pilot finds new heights with comedy act

An Air Force pilot who grew up in Miami is now flying high in a different career. 7’s Karen Hensel introduces us to this homegrownRead More

Mongolian New York Strip / CH’I, Brickell

A meal you can really sink your teeth into — steak. The chef says the secret to a good steak is in the sauce andRead More

Stuffed Grape Leaves / Amal, Miami

Why not bring something different for Thanksgiving this year? We’ve got a dish that’s easy to make in tonight’s Bite with Belkys. The Chef: WissamRead More

South Florida man uses his passion for rollerskating to help troubled youth avoid bad choices

A South Florida group is helping troubled teens, and they’re literally on a roll. Karen Hensel introduces us to the man behind Paradise Skating inRead More

Icon Burrito / Icon Mediterranean, Miami

It’s a meal with a Middle Eastern flavor that can be wrapped up in minutes. Time to grab a Bite with Belkys. The Chef: JayRead More

What started with sidewalk refrigerator full of free food ‘organically grew’ into Village Pantry in Liberty City

Two years after 7News highlighted a woman’s efforts to help feed her community during the COVID-19 pandemic, her mission has been magnified. What started withRead More