It’s easy and healthy — a great veggie dish for those of you who want to go meatless! That’s what’s on the menu as we grab a Bite with Belkys.

The Chef: Belkys Nerey
The Dish: Lentil Salad

Ingredients:
2 cups lentils
4 oz. crumbled Feta cheese
2 whole avocados, cut up into chunks
1/2 red onion, chopped
1/2 cup fresh cilantro, chopped
1 container cherry tomatoes, halved
1 lime, juice
1/2 cup olive oil
salt and pepper to taste

Method of Preparation:

  • Clean, rinse and pre-cook lentils, following package directions. Cook al-dente- not mushy.
  • In a large bowl, add cooked lentils, red onion, cilantro, cherry tomatoes, crumbled feta cheese, avocado, lime juice, olive oil and salt and pepper.
  • Blend well.

To Plate:
Serve as main course or a side dish!

Serves: 10

Copyright 2024 Sunbeam Television Corp. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Join our Newsletter for the latest news right to your inbox