Zucchini Roses / Belkys

If you’re looking for something for brunch or dinner, we’ve got just the thing. Lets grab a Bite with Belkys. Ingredients:1 box puff pastry1 zucchini1Read More

Sesame Peanut Noodles / Belkys

Who doesn’t love a quick and easy main course meal that’s tasty and good for you? That’s what’s on the menu, as we grab aRead More

Researchers say cancer ravaging South Florida’s sea turtles is spreading

The 7 Investigates team has been tracking a cancer that’s been ravaging our green sea turtles. Now there are signs the disease is spreading andRead More

‘Help us’: Middle River Terrace residents ask local government to address street flooding

Rainy season can be miserable for South Florida homeowners. That’s especially true in parts of Fort Lauderdale. 7’s Kevin Ozebek investigates. At first, Kettra FerdaRead More

Panna Cotta / Belkys

If your in the mood for something sweet, creamy and an Italian dessert? Then look no further. That’s what’s on the menu, as we grabRead More

Frozen Chocolate Peanut Butter Banana Bites / Belkys

It’s so hot outside. Wouldn’t it be nice to cool down with a frozen dessert? Sounds great to me. That’s what’s on the menu todayRead More

7 Spotlight: Gospel singer Otis Kemp

He grew up in Carol City, and after a rough start, he’s now making a name for himself on the gospel charts. Karen Hensel shinesRead More

Greek 7 Layer Dip / Belkys

If you are having a gathering and want to serve a healthy snack, this recipe will be the talk of the party. Time to grabRead More

2 South Florida teachers share concerns about low pay, staff shortages amid struggles to make ends meet

School districts in South Florida and across the country started the school year short of teachers, but current teachers warn the crisis may only getRead More

Raspberry Almond Ricotta Cake / Belkys

It’s time for dessert. We have one that we’re sure will become your favorite. That’s what’s on the menu, as we grab a Bite withRead More