A South Florida chef gets a little saucy in the kitchen. He shows you how to creat a tasty sauce to go with your next fresh catch. That’s what’s cooking — as we grab a Bite With Belkys.

The Chef: Jose Diaz
The Restaurant: Avra Estiatorio, Sunny Isles Beach
The Dish: Chilean Sea Bass Plaki

8oz Chilean Sea Bass
1/2 Carrot chopped
1/4 Vidalia Onion chopped
1 Zucchini chopped
1 small Potato chopped
Kosher Salt to taste
Aleppo pepper to taste
White Pepper to taste
1/2 cup Fish stock
1/2 cup Marinara sauce
2 tbsp Extra Virgin Olive Oil
sprig of thyme

Method of Preparation:

  • Season the Chilean sea bass with salt, white pepper and Aleppo pepper.
  • Heat a sautéed pan and sear the Chilean sea bass until you get a golden color.
  • Add the vegetables, fish stock, marinara sauce and thyme to the pan.
  • Bake it for 20 minutes at 350F.

To Plate:

  • On a plate place the vegetables and the Chilean sea bass.
  • Cover with the sauce and garnish with fresh thyme.

AVRA Estiatorio
(located at Estates at Acqualina)
17945 Collins Ave, Sunny Isles Beach, FL 33160
(786) 807-7555

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