Most of us start the year determined to lose the weight, but it’s hard to do it alone. 7’s Craig Stevens is here now with today’s Appsolute Must have downloads.

Shedding some pounds after the holidays is a tough task. Lose it! can help you budget your calorie intake by allowing you to set your weight loss goals. Log your meals and exercise plan, and watch your calorie bar go down throughout the day, alerting you when to stop eating so you can achieve your goal.

For those who like to see progress, Snap it! Track it! helps keep a visual track of your body’s transformation. Track weight loss, pregnancy, post-plastic surgery results or body building, and on the back of every snapshot you can write useful notes like diet changes or reminders.

And if you want to know more about healthy snacks Greenscans is a mobile barcode that allows you to scan fresh produce. The app tells you nutrition facts, how to properly select it, recipe ideas and even growing methods so you can continue on your healthy path.

All of today’s apps are free to download.



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