WSVN — With all the running around for the holidays a good night rest is a must. Craig Stevens is here now with today’s appsolute must-have downloads.
Curl up in bed on a rainy day or just use Sleepmaker Rain. The app brings several rain sounds to help you sleep during those dry days. You can choose from gentle, medium or heavy rain noises.
Once you pick your sound, the timer sets for an hour. You can stop, play or change the volume to your preference.
Need a little bedtime help?
Relax and Sleep; a hypnosis recording that will help you relax. The recording helps alleviate stress and anxiety and gives you a goodnight sleep.
Some recordings are free, others have a fee but you can choose from deep sleep or a sonic sleep meditation recording to help you relax before bedtime.
And if your alarm is not smart enough, Sleep Time is an alarm that tracks your sleep cycles and wakes you up in the lightest sleep phase. So you wake up rested and ready for the day ahead.
Set the time you need to wake up and the app will use a 30-minute alarm window that ends on your set time to wake you up.
Craig Stevens, 7News.
All of today’s apps are free to download.
For More Information:
Sleepmaker Rain
https://itunes.apple.com/us/app/sleepmaker-rain-free/id317858067?mt=8
https://play.google.com/store/apps/details?id=softwarex.sleepmaker.rain.free&hl=en
Relax and Sleep
https://play.google.com/store/apps/details?id=com.imobilize.relaxsleepwell&hl=en
https://itunes.apple.com/us/app/relax-sleep-well-by-glenn/id412690467?mt=8
Sleep Time
https://itunes.apple.com/us/app/sleep-time-sleep-cycle-smart/id555564825?mt=8
https://play.google.com/store/apps/details?id=com.azumio.android.sleeptime&hl=en