Vegetarian Dip & Sandwich Spread/Nicole Linsalata

The Chef: Nicole Linsalata
The Dish: Vegetarian Dip & Sandwich Spread

Ingredients:
2 cans of chick peas
1/2 white onion, chopped
1 celery stick, chopped
2 Tbs. of mayonaisse
1 lemon
1 Tbs. dillweed
1 Tbs. parsley

Method of Preparation:
– Open a can of chick peas, also known as garbanzo beans, and drain.
 
– Blend chick peas, pour into a bowl and set aside.

– Next, chop the onions and put them in the blender with celery and mayonnaise.

– Add lemon juice, dill weed, parsley, pepper and salt. Blend again for a slightly rough chop.

– Add the mix to the chick peas and stir it up.

To Plate:
To serve as a dip, plate in a serving bowl with crackers on the side. You can also use it as a healthy and delicious sandwich spread.

Serving suggestion: Pink Lemonade