(WSVN) - Nothing starts your day off like a good, hearty breakfast. That’s what’s cooking, as we grab a Bite with Belkys.
The Chef: Belkys Nerey
The Dish: Ham and Egg Cups
1 lb deli ham
1/2 cup milk
1/2 cup shredded cheddar cheese
1/2 red pepper, diced
1/2 cup spinach, chopped
1/4 cup sweet onion, diced
pepper to taste
Method of Preparation:
- Heat oven to 350 degrees. Spray insides of muffin cups with non-stick cooking spray.
- Mix together eggs, milk, cheese, red pepper, spinach and onion. Blend well.
- Fold ham slice over and press into cups. Spoon egg mixture into ham cups.
- Bake for about 30 minutes until eggs are set.
Serve and enjoy!
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