(WSVN) - Looking for a meatless, no-carb main course? We have just the thing as we grab a Bite with Belkys.
The Chef: Belkys Nerey
The Dish: Creamy Sun-Dried Tomato ‘Zoodles’
1 large zucchini- spiraled
2 tbs. of oil from sun-dried tomatoes
1/2 cup chopped sun-dried tomatoes
2 cloves garlic, chopped
1/2 cup heavy cream
1/4 cup Parmesan cheese
Salt and pepper to taste
Method of Preparation:
- Spiralize a large zucchini (or buy it already spiralized). Set aside.
- In a hot pan, put in oil from sun-dried tomatoes. Add chopped garlic and sauté for a minute, then add chopped sun-dried tomatoes. Stir well. Add salt and pepper, heavy cream, and Parmesan cheese. Stir well to incorporate the sauce.
- Next, add in the “zoodles” and stir well to coat. Reduce heat and cook for eight to 10 minutes, until the “zoodles” are cooked to the consistency that you like.
- Garnish with more Parmesan if you like, then serve hot and enjoy!
Copyright 2018 Sunbeam Television Corp. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.