If you’re looking for something that’s quick, healthy and full of great flavor, you’re in luck! Chickpea salad is on the menu as we grab a Bite with Belkys.
The Chef: Belkys Nerey
The Dish: Chicken Avocado Burgers
15 oz. can chickpeas
1 can tuna
1/2 cup pitted Kalamata olives, chopped
1/3 cup red onion, finely chopped
1/4 cup minced fresh cilantro
1 tbs. fresh lemon juice
2 tbs. olive oil
salt and pepper to taste
Method of Preparation:
- Drain tuna, then place ingredients in mixing bowl and stir until combined.
Serve as a salad with crusty bread, or make a sandwich with pita bread!
Copyright 2018 Sunbeam Television Corp. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.