Crispy Quesadillas / Belkys
We’re back with a quick and easy, cheesy snack, as we grab a Bite with Belkys. Ingredients: 2 Tsp. oil (grapeseed, olive or sunflower oil)1Read More
Puttanesca Chickpea Tomato Salad / Belkys
It’s hot and steamy outside, so why not cool off with a delicious, flavorful salad? That’s what’s on the menu, as we grab a BiteRead More
Grilled Pork Chops / Belkys
Hungry for a delicious and easy main course meal? That’s what’s on the menu today, as we grab a Bite with Belkys. Ingredients:2 tsp. salt4Read More
Sesame Tomato Salad / Belkys
Ingredients:½ cup extra virgin olive oil6 Tbs. low-sodium soy sauce2 Tbs. distilled white vinegar.2 Tbs. toasted sesame oil1 Tsp. minced garlic1 Tsp. sugar3 pounds mixedRead More
Back to School Breakfast / Belkys
Just in time for back to school, here’s an easy-to-make breakfast to get the kids out the door in time. That’s what’s cooking, as weRead More
Poached Sea Bass / Belkys
If you’re in the mood for a seafood dish that’s light in calories but heavy on flavor, you might be in luck. That’s what’s cooking,Read More
Pimento Cheese Dip / Belkys
It’s a cheesy classic that you can spread on a sandwich or get it in a dip. That’s what’s on the menu, as we grabRead More
Raspberry Chocolate Clusters / Belkys
We’re back with a summer treat you may want to try. That’s what’s on the menu as we grab a Bite with Belkys. Ingredients: 2Read More
Shrimp in Garlic Sauce / Belkys
We’re back with a dinner recipe for shrimp lovers. That’s what’s cooking as we grab a Bite with Belkys. Ingredients:2 pounds of jumbo shrimp, peeledRead More
Miami-Dade college student and father climb Mt. Kilimanjaro in Tanzania
Summer is a time for kids to rest and relax, but for one Miami-Dade college student, it’s a time to fulfill a longtime dream ofRead More