Seahawks defensive lineman, SoFlo native owns Honey Inhibited — a southern brunch spot in Brickell

Diet is so important for athletes in making sure they are fueled and primed for their best possible performance. One South Florida pro is usingRead More

Fan-favorite Shaquem Griffin makes mark at training camp as he tries to make Dolphins roster

There’s one person at camp trying to make the Dolphins’ 53-man roster. He only has one hand and is a fan favorite because of hisRead More

74-year-old table tennis Paralympian coaches, inspires younger players

Inspiration comes in all forms, and for one former Paralympian, she lives to encourage everyone that comes into her life, especially when it comes toRead More

Davie native Ernie Francis Jr. makes strides on racetrack among some of the greatest drivers

Davie native Ernie Francis Jr. started to get known for his racing well before he had his drivers license. Now, the 23-year-old is making aRead More

Uncle Luke, now head coach of Miami Edison, takes team on road trip to top college football programs

High school football players went on a road trip to some of the best college football programs in the nation. Rapper turned head football coach,Read More

2 female student-athletes from Dillard receive scholarships to play flag football in college

Signing a college Letter of Intent is always a special day for any high school athlete, but now there’s a new college sport that isRead More

Tapout Fitness in Pembroke Pines uses DragonBreath system to disinfect gym

Creating results while avoiding excuses is exactly what one gym is doing to get their members back on their fitness grind. “It’s awesome,” said workoutRead More

Duane Starks hosts triathlon for youth of Miami

Former Super Bowl champion and University of Miami star Duane Starks is giving back to the next generation of athletes. With the help of otherRead More

Barry University’s men’s and women’s tennis teams crowned national champs

Both Barry University’s men’s and women’s tennis teams have been crowned national champions, and the school held a celebration for the athletes. The two teamsRead More

Kayvon Webster and personal chef bring Caribbean American food truck Vybe305 to North Miami

A former NFL player is using his knowledge in nutrition to fuel others in the South Florida community. Super Bowl champion Kayvon Webster wants everyoneRead More