MIAMI (WSVN) — Some lucky middle school students finished their day with a fun fitness session, Thursday.
Barry’s Bootcamp instructor Kellie Sikorski taught 80 students from the Overtown Youth Center. "It’s really to teach them how to use their own body," said Sikorski. "You don’t need a gym. You don’t need a treadmill. All you need is your body weight and a positive mindset to get there."
"Active Anywhere" is Sikorski’s first bootcamp for kids. It’s geared toward helping them understand that staying healthy is important, fun and easily accessible.
The children participated in bootcamp challenges as well as classics like tug-of-war and relay races.