Caribbean Sunset/ Gabe Urrutia, FIU Bacardi Center of Excellence Professor
Looking for a sweet and sparkling cocktail? Here’s a refreshing one with a taste that feels like a tropical breeze. Let’s grab a drink withRead More
Yuca Fries with Cilantro-Avocado Ranch Dip/ Belkys
They’re a delicious side dish for a Caribbean-style dinner, or the perfect snack. Yuca fries — and dip — are what’s cooking today, as weRead More
Jamaican-Style Lime-Poached Fish (Blaff)/ Chef Rey De La Osa
In the mood for a fish dish with a little kick? Here’s a recipe that will bring a taste of the islands to your table.Read More
Picadillo/ Belkys
This savory dish a staple in many South Florida homes. Picadillo is on the menu. Let’s grab a bite with Belkys. The Chef: Belkys NereyRead More
Scallops Crudo/ Marea 1939, Miami Beach
Looking for a light summer dish that will not only impress your friends but keep you out of the kitchen? We’ve got just the thing.Read More
Breakfast Pizza/ Belkys
If you want to start your day off right, a good breakfast is the way to go. But who says you can’t have a sliceRead More
French Toast a la Cubana/ Cuba Libre, Fort Lauderdale
It’s never too soon to start thinking about the weekend. A South Florida chef putting a super sweet spin on a brunch favorite. Time toRead More
Garlic Butter Rice/ Belkys
One of the challenges to any main course meal is finding a great side dish — but we got just the thing. Let’s see what’sRead More
SOBE Veggie Melt/ Miami Squeeze, Miami
Grab a few of your favorite veggies to whip up a super healthy and tasty Mediterranean meal. That’s what’s cooking tonight as we grab aRead More
Black Bean Salad/ Belkys
Looking for something that’s fresh, healthy and delicious? We’ve got just the thing. It’s time to grab a Bite with Belkys! The Dish: Black BeanRead More